Develop the skills to dominate in the surf
Are you ready to surf better during 2022? BaiMed’s Surf Performance Program will complement your surfing.
Guided by our elite coaches, all surfers will receive specialised training to help surf longer, stronger and stay injury free. The program includes mobility, plyometrics, strength and conditioning.
Where: BaiMed Performance Centre, Figtree | BaiMed Kiama
Starting: Ongoing – starting 5th September 2022
Duration: 10 Weeks – One class per week
Training Type: Group
When: Monday 6:30pm-7:30pm
Cost: $250 for 10-week program. Payment for the term is required in full or on pro rata basis for the week joined. Sessions beyond 10 weeks are $25 per session.
Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Performance Centre | 6.30pm-7.30pm | 6.30pm-7.30pm | Kiama | |
| 6:30pm-7:30pm | 5:30pm-6:30pm |
Timetable
| Morning | Afternoon | |
|---|---|---|
| Mon | 6:30pm – 7:300pm | |
| Tue | ||
| Wed | ||
| Thu | ||