What We Treat

  • Low back pain

  • Sciatica

  • Neck pain and headaches

  • Tennis elbow

  • Post-surgery rehabilitation

  • Athelete screening to prevent injuries

  • Ergonomic workplace assessments

  • Wrist and hand injuries

  • Ankle sprains

  • Shin splints

  • Plantar fasciitis

  • Sports injuries

  • Persistant pain

  • Poor posture

  • Patella pain (knee cap)

  • Hamstring injuries

  • Hip pain

  • Core stability training

  • Work related injuries

  • Loss of mobility

  • Repetitive strain injuries

  • Calf strains

  • Rotator Cuff injuries

  • Achilles tendinopathy

  • Tendonopathy and tendon loading problems

  • Gait analysis and orthotics

  • Exercise preparation

  • MVA

…and many more. Please contact us to discuss any conditions not listed here.

How We Treat

  • Massage – soft and deep tissue techniques

  • Joint manipulation and mobilisation – to reduce pain and stiffness

  • Mobility programs and specific muscle activation relearning

  • Customised exercise programs to strengthen muscles and improve mobility

  • Dry Needling (similar to acupuncture)

  • Assistance with the use of aids (splints and crutches)

  • Education (injury prevention, home exercise and rehabilitation programs)

  • Sports taping


Wollongong Clinic

65 Auburn Street,

Wollongong NSW 2500

02 4227 1990

Performance Centre

Level 1-147 The Avenue,

Figtree NSW 2525

02 4295 0707

Woonona Clinic

44 Hopetoun Street,

Woonona NSW 2517

02 4285 8532

Kiama Clinic

15/3 Brown Street,

Kiama NSW 2533

02 4233 1851

Shoalhaven Clinic

103 Kinghorne Street,

Nowra NSW 2541

02 4422 7715

BaiMed Physiotherapists are highly-trained, dedicated and focused on the physical wellbeing of our patients. Old or young, active or not, we provide treatment options for chronic pain, musculoskeletal disorders and acute injury rehabilitation.

Did you know the most common form of vertigo Benign Paroxysmal Positional Vertigo also known as BPPV can be treated in under 10 minutes by a trained physiotherapist?

Learn More


An Anterior Cruciate Ligament or ACL injury is one of the most significant injuries an athlete can sustain. The key to a successful return to sport is a thorough and precise rehabilitation.

Learn More
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Meet Our Team

Mick Baines
Mick BainesManaging Partner & Physiotherapist
Meet Mick
Meet Mick
Dan Lawson
Dan LawsonPartner & Physiotherapist
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Meet Dan
Scott Muttdon
Scott MuttdonPartner & Physiotherapist
Meet Scott
Meet Scott
Patrick Weston
Patrick WestonPartner & Physiotherapist
Meet Patrick
Meet Patrick
Matthew Bryant
Matthew BryantPhysiotherapist
Meet Matthew
Meet Matthew
Joanne Buchan
Joanne BuchanPhysiotherapist
Meet Joanne
Meet Joanne
John Callaghan
John CallaghanPhysiotherapist
Meet John
Meet John
Samantha Craddock
Samantha CraddockPhysiotherapist
Meet Samantha
Meet Samantha
Kat Dawson
Kat DawsonPhysiotherapist
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Meet Kat
Jane Katkjaer
Jane KatkjaerPhysiotherapist
Meet Jane
Meet Jane
Jordan Loveridge
Jordan LoveridgePhysiotherapist
Meet Jordan
Meet Jordan
Holly McPaul
Holly McPaulPhysiotherapist
Meet Holly
Meet Holly
Callum O’Brien
Callum O’BrienPhysiotherapist
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Meet Callum
Melinda Sandon
Melinda SandonPhysiotherapist
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Meet Melinda
Ryan Parker
Ryan ParkerPhysiotherapist
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Meet Ryan
Samantha Reid
Samantha ReidPhysiotherapist
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Meet Samantha
Jess Stoll
Jess StollPhysiotherapist
Meet Jess
Meet Jess
Claire Nicholls
Claire NichollsPhysiotherapist
Meet Claire
Meet Claire
Pete Naseby
Pete NasebyPhysiotherapist
Meet Pete
Meet Pete
Kirra Laughlan
Kirra LaughlanPhysiotherapist
Meet Kirra
Jordan Scott
Jordan ScottPhysiotherapist
Meet Jordan
Teale Vella
Teale VellaPhysiotherapist
Meet Teale
Phil White
Phil WhitePhysiotherapist
Meet Phil
Christine Hutton
Christine HuttonPhysiotherapist
Meet Christine
Edward Tran
Edward TranPhysiotherapist
Meet Edward
Nikki-Lea Cockley
Nikki-Lea CockleyPhysiotherapist
Meet Nikki
Gorden Gu
Gorden GuPhysiotherapist
Meet Gorden
Brendan Wyatt
Brendan WyattPhysiotherapist
Meet Brendan
Dean Zalunardo
Dean ZalunardoPhysiotherapist
Meet Dean

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