What We Treat

  • Low back pain

  • Sciatica

  • Neck pain and headaches

  • Tennis elbow

  • Post-surgery rehabilitation

  • Athelete screening to prevent injuries

  • Ergonomic workplace assessments

  • Wrist and hand injuries

  • Ankle sprains

  • Shin splints

  • Plantar fasciitis

  • Sports injuries

  • Persistant pain

  • Poor posture

  • Patella pain (knee cap)

  • Hamstring injuries

  • Hip pain

  • Core stability training

  • Work related injuries

  • Loss of mobility

  • Repetitive strain injuries

  • Calf strains

  • Rotator Cuff injuries

  • Achilles tendinopathy

  • Tendonopathy and tendon loading problems

  • Gait analysis and orthotics

  • Exercise preparation

  • MVA

…and many more. Please contact us to discuss any conditions not listed here.

How We Treat

  • Massage – soft and deep tissue techniques

  • Joint manipulation and mobilisation – to reduce pain and stiffness

  • Mobility programs and specific muscle activation relearning

  • Customised exercise programs to strengthen muscles and improve mobility

  • Dry Needling (similar to acupuncture)

  • Assistance with the use of aids (splints and crutches)

  • Education (injury prevention, home exercise and rehabilitation programs)

  • Sports taping

Locations

Wollongong Clinic

65 Auburn Street,

Wollongong NSW 2500

02 4227 1990

Performance Centre

Level 1-147 The Avenue,

Figtree NSW 2525

02 4295 0707

Woonona Clinic

44 Hopetoun Street,

Woonona NSW 2517

02 4285 8532

Kiama Clinic

15/3 Brown Street,

Kiama NSW 2533

02 4233 1851

Shoalhaven Clinic

78 Bridge Road,

Nowra NSW 2541

02 4422 7715

BaiMed Physiotherapists are highly-trained, dedicated and focused on the physical wellbeing of our patients. Old or young, active or not, we provide treatment options for chronic pain, musculoskeletal disorders and acute injury rehabilitation.

Did you know the most common from of vertigo Benign Paroxysmal Positional Vertigo also known as BPPV can be treated in under 10 minutes by a trained physiotherapist?

Learn More

ACL

An Anterior Cruciate Ligament or ACL injury is one of the most significant injuries an athlete can sustain. The key to a successful return to sport is a thorough and precise rehabilitation.

Book an appointment

Meet Our Team

Mick Baines
Mick BainesManaging Partner & Physiotherapist
Meet Mick
Meet Mick
Dan Lawson
Dan LawsonPartner & Physiotherapist
Meet Dan
Meet Dan
Scott Muttdon
Scott MuttdonPartner & Physiotherapist
Meet Scott
Meet Scott
Katie Arthur
Katie ArthurPhysiotherapist
Meet Katie
Meet Katie
Matthew Bryant
Matthew BryantPhysiotherapist
Meet Matthew
Meet Matthew
Jenna Browne
Jenna BrownePhysiotherapist
Meet Jenna
Meet Jenna
Joanne Buchan
Joanne BuchanPhysiotherapist
Meet Joanne
Meet Joanne
John Callaghan
John CallaghanPhysiotherapist
Meet John
Meet John
Laura Clarke (Schwab)
Laura Clarke (Schwab)Sports Physiotherapist
Meet Laura
Meet Laura
Jemma Coffee
Jemma CoffeePhysiotherapist
Meet Jemma
Meet Jemma
Samantha Craddock
Samantha CraddockPhysiotherapist
Meet Samantha
Meet Samantha
Kat Dawson
Kat DawsonPhysiotherapist
Meet Kat
Meet Kat
Jane Katkjaer
Jane KatkjaerPhysiotherapist
Meet Jane
Meet Jane
Jordan Loveridge
Jordan LoveridgePhysiotherapist
Meet Jordan
Meet Jordan
Holly McPaul
Holly McPaulPhysiotherapist
Meet Holly
Meet Holly
Adam Meredith
Adam MeredithPhysiotherapist
Meet Adam
Meet Adam
Cara Mura
Cara MuraPhysiotherapist
Meet Cara
Meet Cara
Callum O’Brien
Callum O’BrienPhysiotherapist
Meet Callum
Meet Callum
Ryan Parker
Ryan ParkerPhysiotherapist
Meet Ryan
Meet Ryan
Brady Warren
Brady WarrenPhysiotherapist
Meet Brady
Meet Brady

Get in touch