What We Treat
Low back pain
Sciatica
Neck pain and headaches
Tennis elbow
Post-surgery rehabilitation
Athelete screening to prevent injuries
Ergonomic workplace assessments
Wrist and hand injuries
Ankle sprains
Shin splints
Plantar fasciitis
Sports injuries
Persistant pain
Poor posture
Patella pain (knee cap)
Hamstring injuries
Hip pain
Core stability training
Work related injuries
Loss of mobility
Repetitive strain injuries
Calf strains
Rotator Cuff injuries
Achilles tendinopathy
Tendonopathy and tendon loading problems
Gait analysis and orthotics
Exercise preparation
MVA
…and many more. Please contact us to discuss any conditions not listed here.
How We Treat
Massage – soft and deep tissue techniques
Joint manipulation and mobilisation – to reduce pain and stiffness
Mobility programs and specific muscle activation relearning
Customised exercise programs to strengthen muscles and improve mobility
Dry Needling (similar to acupuncture)
Assistance with the use of aids (splints and crutches)
Education (injury prevention, home exercise and rehabilitation programs)
Sports taping
Locations
BaiMed Physiotherapists are highly-trained, dedicated and focused on the physical wellbeing of our patients. Old or young, active or not, we provide treatment options for chronic pain, musculoskeletal disorders and acute injury rehabilitation.
Did you know the most common form of vertigo Benign Paroxysmal Positional Vertigo also known as BPPV can be treated in under 10 minutes by a trained physiotherapist?
ACL
An Anterior Cruciate Ligament or ACL injury is one of the most significant injuries an athlete can sustain. The key to a successful return to sport is a thorough and precise rehabilitation.
Meet Our Team
Mick Baines
Position: Managing Partner, Physiotherapist
Location: Wollongong, Kiama, Performance Centre
Qualifications: Bach App Sc. (Physiotherapy)
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Professional Achievements and Accreditations:
- Inaugural and current Women’s NSW State of Origin & Dragons NRLW Physio
- Jillaroos (Australian Women’s Rugby League) Physio World Cup 9’s.
- Current NSWRL State of Origin Pathways Performance Physio.
- Worked at Rugby League world cups, the NBL, the NRL and with numerous Olympians.
- Involved with the region’s Matildas players for more than 10 years
- Awarded Young business leader of the year at the Illawarra Business Awards in 2013
- Corporate supporter and Board Member of Friends of The Trust (FOTT) – committed to fundraising support for The Disability Trust.
- Founder and organiser of BaiMed 100 100s event which raises valuable funds every year to support Disability Services and FOTT.
As the founder of BaiMed, Mick is constantly amazed at how many wonderful people BaiMed has allowed him to meet and work with over the years. He has a special interest in complex multifactorial pain, auto immune, rheumatological conditions and specifically the blend between physical and non physical drivers of pain (hence the conversation regarding just how full is your cup?)
His patients benefit from the professional network he’s formed which allows him access to the state’s top specialists and surgeons.
Mick is famous for his stories (to describe injuries and treatment) which could fill a book (Title pending: ‘Expressions of Interest’) and loves working with people to help them restore their own love of life! He constantly reminds his staff (and the world) of three simple statements that form the backbone of our existence: (1) Do good always; (2) Don’t be too concerned with first world problems; and (3) When asked how you are, always answer “amazing, wonderful or exceptional”.
Although he never really leaves work, Mick runs marathons in his spare time and is a proud father that’s loves all things family and community.
Mick Baines
Position: Managing Partner, Physiotherapist
Location: Wollongong, Kiama, Performance Centre
Qualifications: Bach App Sc. (Physiotherapy)
Professional Achievements and Accreditations:
- Inaugural and current Women’s NSW State of Origin & Dragons NRLW Physio
- Jillaroos (Australian Women’s Rugby League) Physio World Cup 9’s.
- Current NSWRL State of Origin Pathways Performance Physio.
- Worked at Rugby League world cups, the NBL, the NRL and with numerous Olympians.
- Involved with the region’s Matildas players for more than 10 years
- Awarded Young business leader of the year at the Illawarra Business Awards in 2013
- Corporate supporter and Board Member of Friends of The Trust (FOTT) – committed to fundraising support for The Disability Trust.
- Founder and organiser of BaiMed 100 100s event which raises valuable funds every year to support Disability Services and FOTT.
As the founder of BaiMed, Mick is constantly amazed at how many wonderful people BaiMed has allowed him to meet and work with over the years. He has a special interest in complex multifactorial pain, auto immune, rheumatological conditions and specifically the blend between physical and non physical drivers of pain (hence the conversation regarding just how full is your cup?)
His patients benefit from the professional network he’s formed which allows him access to the state’s top specialists and surgeons.
Mick is famous for his stories (to describe injuries and treatment) which could fill a book (Title pending: ‘Expressions of Interest’) and loves working with people to help them restore their own love of life! He constantly reminds his staff (and the world) of three simple statements that form the backbone of our existence: (1) Do good always; (2) Don’t be too concerned with first world problems; and (3) When asked how you are, always answer “amazing, wonderful or exceptional”.
Although he never really leaves work, Mick runs marathons in his spare time and is a proud father that’s loves all things family and community.
Dan Lawson
Position: Performance Physiotherapist (Cronulla Sharks NRL) / Performance Director (BaiMed Performance) / Director (BaiMed)
Location: Performance Centre
Qualifications: Bachelor of Applied Science (Physio) University of Sydney, Masters of Science (Strength & Conditioning) Edith Cowan University (currently studying)
Professional Achievements and Accreditations:
- Cronulla Sharks NRL Physio – NRL premiers (2016)
- Senior Physio, St George Illawarra Dragons NRL (2008-2015)
- Team Physio, NSW country origin rugby league (2013-2017)
- Head Physio, Samoa rugby league (2009- 2011)
- Assistant Physio, NSW origin rugby league (2010)
- Member Australian Physiotherapy Association
- Member Australian Sports Physiotherapy
- Member Australian Strength and Conditioning Association
- Level 1 Strength and Conditioning Coach
- Level 2 Sports Trainer
- Published co-author “Low chronic workload and the acute:chronic workload ratio are more predictive of injury than between-match recovery time: a two-season prospective cohort study in elite rugby league players” BJSM
Dan has worked with athletes in a wide range of sports all the way up to international level. He has spent the last 10 years at the highest level of Australian sport and is passionate about bringing elite-level sports medicine and strength and conditioning service to the general public via BaiMed Performance Centre.
Born and bred in the Gong, Dan successfully juggles work life with spending time with his wife and two daughters, surfing and listening to loud music while lifting weights.
Dan Lawson
Position: Performance Physiotherapist (Cronulla Sharks NRL) / Performance Director (BaiMed Performance) / Director (BaiMed)
Location: Performance Centre
Qualifications: Bachelor of Applied Science (Physio) University of Sydney, Masters of Science (Strength & Conditioning) Edith Cowan University (currently studying)
Professional Achievements and Accreditations:
- Cronulla Sharks NRL Physio – NRL premiers (2016)
- Senior Physio, St George Illawarra Dragons NRL (2008-2015)
- Team Physio, NSW country origin rugby league (2013-2017)
- Head Physio, Samoa rugby league (2009- 2011)
- Assistant Physio, NSW origin rugby league (2010)
- Member Australian Physiotherapy Association
- Member Australian Sports Physiotherapy
- Member Australian Strength and Conditioning Association
- Level 1 Strength and Conditioning Coach
- Level 2 Sports Trainer
- Published co-author “Low chronic workload and the acute:chronic workload ratio are more predictive of injury than between-match recovery time: a two-season prospective cohort study in elite rugby league players” BJSM
Dan has worked with athletes in a wide range of sports all the way up to international level. He has spent the last 10 years at the highest level of Australian sport and is passionate about bringing elite-level sports medicine and strength and conditioning service to the general public via BaiMed Performance Centre.
Born and bred in the Gong, Dan successfully juggles work life with spending time with his wife and two daughters, surfing and listening to loud music while lifting weights.
Scott Muttdon
Position: Owner / Operations Manager / Illawarra Hawks NBL Head Physio
Location: Kiama, Wollongong, Woonona
Qualifications: Bach App Sc. (Physiotherapy)
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Professional Achievements and Accreditations:
- St George Illawarra Dragons (2009-2015) physiotherapist as varying levels from junior reps, NYC, NRL.
- Illawarra Hawks Performance Program Manager 2015 – current
- NSW Junior State of Origin Physio 2014 – current
Scott has been with BaiMed since 2009 and is one of the owners. Originally based at the Wollongong clinic, he left to open the Woonona clinic in 2012 and then the Kiama clinic in 2015. His interest in holistic biomechanical based treatment, means Scott’s primary focus is on injury prevention and athletic development, and loves working with people in a team based environment to create positive change.
Outside work, Scott enjoys spending time with his family including amazing, supportive, understanding wife Sarah and two kids – boisterous, strong-willed, fiercely independent son Will and gentle natured, quiet, gorgeous daughter Nellie.
Scott Muttdon
Position: Owner / Operations Manager / Illawarra Hawks NBL Head Physio
Location: Kiama, Wollongong, Woonona
Qualifications: Bach App Sc. (Physiotherapy)
Professional Achievements and Accreditations:
- St George Illawarra Dragons (2009-2015) physiotherapist as varying levels from junior reps, NYC, NRL.
- Illawarra Hawks Performance Program Manager 2015 – current
- NSW Junior State of Origin Physio 2014 – current
Scott has been with BaiMed since 2009 and is one of the owners. Originally based at the Wollongong clinic, he left to open the Woonona clinic in 2012 and then the Kiama clinic in 2015. His interest in holistic biomechanical based treatment, means Scott’s primary focus is on injury prevention and athletic development, and loves working with people in a team based environment to create positive change.
Outside work, Scott enjoys spending time with his family including amazing, supportive, understanding wife Sarah and two kids – boisterous, strong-willed, fiercely independent son Will and gentle natured, quiet, gorgeous daughter Nellie.
Patrick Weston
Position: BaiMed Partner Titled Sports Physiotherapist, Exercise Physiologist, BaiMed Director
Location: Woonona and Wollongong
Qualifications: Master of Sports Physiotherapy (2015), Postgraduate Master of Physiotherapy (2007 University of Canberra), Exercise and Sports Science (2004 University of Sydney)
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Professional Achievements and Accreditations:
- Australian Physiotherapy Association Titled Sports Physiotherapist (2015)
- Accredited NSWIS Physiotherapist provider (2015-current)
- Head Physiotherapist to the Australian Canoe Slalom team (2008-2016)
- Team Physiotherapist at the 2012 London Olympic Games
- Clinical Pilates Instructor (2008-current)
- Dry Needling Practitioner
- Member Australian Physiotherapy Association
- Member Australian Sports Physiotherapy Association
Patrick is a highly experienced Titled Sports Physiotherapist and Exercise Physiologist with over 12 years of experience working with a variety of elite level athletes and teams. He has worked extensively with Olympic athletes.
His special interest lies in running and tendon loading injuries such as those of the Achilles and Patella, as well as injuries of the shoulder and thoracic spine. Applying current research to diagnosis, treatment and management, Patrick’s individualised approach ensures his patients achieve a successful return to competition or fulfil their individual goals.
Outside work, he enjoys spending time with his family, road trail running, surfing and craft beers. Patrick continues to train for various road and trail events, his goal is to continue to challenge his marathon PB in the future.
Patrick Weston
Position: BaiMed Partner Titled Sports Physiotherapist, Exercise Physiologist, BaiMed Director
Location: Woonona and Wollongong
Qualifications: Master of Sports Physiotherapy (2015), Postgraduate Master of Physiotherapy (2007 University of Canberra), Exercise and Sports Science (2004 University of Sydney)
Professional Achievements and Accreditations:
- Australian Physiotherapy Association Titled Sports Physiotherapist (2015)
- Accredited NSWIS Physiotherapist provider (2015-current)
- Head Physiotherapist to the Australian Canoe Slalom team (2008-2016)
- Team Physiotherapist at the 2012 London Olympic Games
- Clinical Pilates Instructor (2008-current)
- Dry Needling Practitioner
- Member Australian Physiotherapy Association
- Member Australian Sports Physiotherapy Association
Patrick is a highly experienced Titled Sports Physiotherapist and Exercise Physiologist with over 12 years of experience working with a variety of elite level athletes and teams. He has worked extensively with Olympic athletes.
His special interest lies in running and tendon loading injuries such as those of the Achilles and Patella, as well as injuries of the shoulder and thoracic spine. Applying current research to diagnosis, treatment and management, Patrick’s individualised approach ensures his patients achieve a successful return to competition or fulfil their individual goals.
Outside work, he enjoys spending time with his family, road trail running, surfing and craft beers. Patrick continues to train for various road and trail events, his goal is to continue to challenge his marathon PB in the future.
Matthew Bryant
Position: Physiotherapist, Exercise Physiologist, Manager at Shoalhaven clinic
Location: Shoalhaven
Qualifications: Bachelor of Physiotherapy (Hons), Bachelor of Human Movement (Ex. Sci.)
After working on the far south coast for a few years, Matt worked in London in 2011 before returning to the Shoalhaven and joining BaiMed in 2012. Among other things, he has completed advanced training in Dry Needling, cycling biomechanics and headaches.
Harbouring a keen interest in road cycling and mountain biking, Matt recently completed a 1000km charity ride from Melbourne to Nowra and rode the gruelling ‘Pioneer’ mountain bike stage race in New Zealand.
Matthew Bryant
Position: Physiotherapist, Exercise Physiologist, Manager at Shoalhaven clinic
Location: Shoalhaven
Qualifications: Bachelor of Physiotherapy (Hons), Bachelor of Human Movement (Ex. Sci.)
After working on the far south coast for a few years, Matt worked in London in 2011 before returning to the Shoalhaven and joining BaiMed in 2012. Among other things, he has completed advanced training in Dry Needling, cycling biomechanics and headaches.
Harbouring a keen interest in road cycling and mountain biking, Matt recently completed a 1000km charity ride from Melbourne to Nowra and rode the gruelling ‘Pioneer’ mountain bike stage race in New Zealand.
Jenna Browne
Position: Physiotherapist
Location: Woonona
Qualifications: BaAppSci(Phty) Sydney University
Jo has extensive physiotherapy experience and has been practising for over 15 years. You’ll find her treating out of our Woonona clinic, she enjoys working on any injury/condition but has a special interest in lumbar spine and pelvis pain. Jo has been involved with numerous local athletes at both amateur and professional levels. Jo has a love for travel and snowboarding, these passions took her to live in the UK for over two years and a winter season in Jindabyne where she treated all manner of snow sport injuries from the weekend warrior to professional Australian and International skiers and snowboarders.
Outside work you’ll find Jo spending time with her husband and her two children or drinking at coffee at her favourite café.
Joanne Buchan
Position: Physiotherapist
Location: Woonona
Qualifications: BaAppSci(Phty) Sydney University
Jo has extensive physiotherapy experience and has been practising for over 15 years. You’ll find her treating out of our Woonona clinic, she enjoys working on any injury/condition but has a special interest in lumbar spine and pelvis pain. Jo has been involved with numerous local athletes at both amateur and professional levels. Jo has a love for travel and snowboarding, these passions took her to live in the UK for over two years and a winter season in Jindabyne where she treated all manner of snow sport injuries from the weekend warrior to professional Australian and International skiers and snowboarders.
Outside work you’ll find Jo spending time with her husband and her two children or drinking at coffee at her favourite café.
John Callaghan
Position: Physiotherapist / ACL Program Coordinator
Location: Wollongong and BaiMed Performance Centre
Qualifications: Bachelor Science (Health and Exercise Science) – UNSW, Masters of Physiotherapy – University of Sydney
You’ll find JC busy at our Wollongong clinic assessing, treating and managing patients with predominantly musculoskeletal conditions. When he’s not there he’s at the Performance Centre providing rehab and advice to patients for a range of lower limb and ACL injuries, helping them get back into their sport of choice ASAP.
It’s the interesting and varied clinical work at BaiMed that keeps JC motivated. That and the scope for high quality and effective interventions using BaiMed’s top notch facilities. Outside work, you’ll find him at the beach, travelling, camping or just spending time with friends and family.
John Callaghan
Position: Physiotherapist / ACL Program Coordinator
Location: Wollongong and BaiMed Performance Centre
Qualifications: Bachelor Science (Health and Exercise Science) – UNSW, Masters of Physiotherapy – University of Sydney
You’ll find JC busy at our Wollongong clinic assessing, treating and managing patients with predominantly musculoskeletal conditions. When he’s not there he’s at the Performance Centre providing rehab and advice to patients for a range of lower limb and ACL injuries, helping them get back into their sport of choice ASAP.
It’s the interesting and varied clinical work at BaiMed that keeps JC motivated. That and the scope for high quality and effective interventions using BaiMed’s top notch facilities. Outside work, you’ll find him at the beach, travelling, camping or just spending time with friends and family.
Samantha Craddock
Position: Physiotherapist / (Former) PE Teacher
Location: Kiama and Figtree
Qualifications: Bachelor of Physiotherapy (2016), Bachelor of Physical and Health Education (2008)
Sam’s special interest is Pregnancy and Postnatal Physiotherapy. Paediatric developmental Physiotherapy is also fast becoming a part of her repertoire. Sam offers the BaiMed Bumps Program, this program empowers pregnant women through exercise and education workshops. See Sam for pre and postnatal musculoskeletal aches, pains and abdominal separation. Pregnant women can be sure to have confidence in their bodies for birth and beyond.
Formerly a PE teacher Sam hopes to continue educating kids (and their parents) through development and movement therapies under the banner of Paediatric Physiotherapy.
Outside of work Sam is a Mum to two energetic boys and thrives on spending time with them outdoors.
Samantha Craddock
Position: Physiotherapist / (Former) PE Teacher
Location: Kiama and Figtree
Qualifications: Bachelor of Physiotherapy (2016), Bachelor of Physical and Health Education (2008)
Sam’s special interest is Pregnancy and Postnatal Physiotherapy. Paediatric developmental Physiotherapy is also fast becoming a part of her repertoire. Sam offers the BaiMed Bumps Program, this program empowers pregnant women through exercise and education workshops. See Sam for pre and postnatal musculoskeletal aches, pains and abdominal separation. Pregnant women can be sure to have confidence in their bodies for birth and beyond.
Formerly a PE teacher Sam hopes to continue educating kids (and their parents) through development and movement therapies under the banner of Paediatric Physiotherapy.
Outside of work Sam is a Mum to two energetic boys and thrives on spending time with them outdoors.
Kat Dawson
Position: Physiotherapist
Location: Kiama and Wollongong
Qualifications: BSc (hons) Physiotherapy Sheffield Hallam University, MSc (dip) Advancing Physiotherapy (MMACP) Sheffield Hallam University
Kat was born and raised in Lincolnshire, England. She spent 8 years working for the NHS and 4 years in private practice. Alongside this she has worked in sports, amateur rugby union, Yorkshire netball academy, and more extensively rugby league; spending nearly 10 years with Sheffield Eagles and 5 years with the Irish International Team. She has recently relocated to Australia and offers appointments at BaiMed Wollongong and Kiama.
Outside work you’ll find Kat exploring her new home, searching for English teas and playing her favourite sport, Netball.
Kat Dawson
Position: Physiotherapist
Location: Kiama and Wollongong
Qualifications: BSc (hons) Physiotherapy Sheffield Hallam University, MSc (dip) Advancing Physiotherapy (MMACP) Sheffield Hallam University
Kat was born and raised in Lincolnshire, England. She spent 8 years working for the NHS and 4 years in private practice. Alongside this she has worked in sports, amateur rugby union, Yorkshire netball academy, and more extensively rugby league; spending nearly 10 years with Sheffield Eagles and 5 years with the Irish International Team. She has recently relocated to Australia and offers appointments at BaiMed Wollongong and Kiama.
Outside work you’ll find Kat exploring her new home, searching for English teas and playing her favourite sport, Netball.
Jane Katkjaer
Position: Yoga instructor / Physiotherapist
Location: Kiama
Qualifications: BSc Physiotherapy (Uni of Sydney) and two-year Dansk Yoga Certificate (Copenhagen).
Jane joined BaiMed in 2016 upon returning to Australia after 20 years living and working in Hong Kong, Denmark and Dubai.
Jane’s interest and experience is in exercise-prescription training based on in-depth yoga theory and practice. Her passion lies with the relationship between breath control, yoga and physiotherapy. She teaches PhysioYoga in Kiama combining these practices to give clients maximum benefit for their own sport or lifestyle.
In her free time, she is pounding the laps of the Kiama outdoor pools with her husband, or driving their daughter to her various swim meets.
Jane Katkjaer
Position: Yoga instructor / Physiotherapist
Location: Kiama
Qualifications: BSc Physiotherapy (Uni of Sydney) and two-year Dansk Yoga Certificate (Copenhagen).
Jane joined BaiMed in 2016 upon returning to Australia after 20 years living and working in Hong Kong, Denmark and Dubai.
Jane’s interest and experience is in exercise-prescription training based on in-depth yoga theory and practice. Her passion lies with the relationship between breath control, yoga and physiotherapy. She teaches PhysioYoga in Kiama combining these practices to give clients maximum benefit for their own sport or lifestyle.
In her free time, she is pounding the laps of the Kiama outdoor pools with her husband, or driving their daughter to her various swim meets.
Jordan Loveridge
Position: Physiotherapist
Location: Kiama
Qualifications: Bachelor of Science (Exercise Science) – UOW Masters of Clinical Exercise Physiology – UOW and Masters of Physiotherapy – University of Sydney.
Jordan has experience working in private practice as a Physiotherapist and Exercise Physiologist as well as sports-based achievements including looking after the u20’s St George Dragons, NSW Masters Hockey, Illawarra Hockey and Rugby Union. Jordan has completed the Advanced Vestibular Rehabilitation course and is certified in vestibular rehabilitation – including vertigo and dizziness.
Fortnightly he gives plasma to the Australian Red Cross and on the weekends, you will find him café hopping to find the best eggs benny on the South Coast with his wife to be Ally.
Jordan Loveridge
Position: Physiotherapist
Location: Kiama
Qualifications: Bachelor of Science (Exercise Science) – UOW Masters of Clinical Exercise Physiology – UOW and Masters of Physiotherapy – University of Sydney.
Jordan has experience working in private practice as a Physiotherapist and Exercise Physiologist as well as sports-based achievements including looking after the u20’s St George Dragons, NSW Masters Hockey, Illawarra Hockey and Rugby Union. Jordan has completed the Advanced Vestibular Rehabilitation course and is certified in vestibular rehabilitation – including vertigo and dizziness.
Fortnightly he gives plasma to the Australian Red Cross and on the weekends, you will find him café hopping to find the best eggs benny on the South Coast with his wife to be Ally.
Holly McPaul
Position: Physiotherapist and Exercise Physiologist
Location: BaiMed Performance Centre
Qualifications: Bachelor of Exercise Science and Rehabilitation UOW, Master of Physiotherapy USYD
A dancer since the age of three, and dance teacher for seven years, Holly combines high level clinical skills with her love of dance to provide specific programs for dancers – including a Dance Specific Screen, designed to highlight strengths and weaknesses in order to structure programs to suit the individual. She loves to help patients of all types get moving again and prevent reinjury.
Outside work you’ll find Holly dancing or teaching others to dance. Otherwise she’s spending time with her friends and family, who she always keeps close. And one thing she has a weakness for is a really good sleep-in!
Holly McPaul
Position: Physiotherapist and Exercise Physiologist
Location: BaiMed Performance Centre
Qualifications: Bachelor of Exercise Science and Rehabilitation UOW, Master of Physiotherapy USYD
A dancer since the age of three, and dance teacher for seven years, Holly combines high level clinical skills with her love of dance to provide specific programs for dancers – including a Dance Specific Screen, designed to highlight strengths and weaknesses in order to structure programs to suit the individual. She loves to help patients of all types get moving again and prevent reinjury.
Outside work you’ll find Holly dancing or teaching others to dance. Otherwise she’s spending time with her friends and family, who she always keeps close. And one thing she has a weakness for is a really good sleep-in!
Callum O’Brien
Position: Physiotherapist
Location: Woonona
Qualifications: BAppSc (Sport & Exercise Science), Masters (Physiotherapy)
Callum O’Brien
Position: Physiotherapist
Location: Woonona
Qualifications: BAppSc (Sport & Exercise Science), Masters (Physiotherapy)
Melinda Sandon
Position: Women’s Health Physiotherapist
Location: Woonona
Qualifications: BAppSci (Physiotherapy) Sydney University / Postgraduate studies (WHTA) Women’s Health Training Association
Melinda has worked in a variety of public and private settings since her graduation in 2004 across the Sydney, Illawarra and Central Coast Health districts.
In 2015, Melinda commenced advanced training in pelvic floor management and established a Women’s Health Physiotherapy clinic at Bateau Bay Medical Centre, whilst living on the NSW central coast.
Melinda is thrilled to be joining the BaiMed team, practicing out of our Woonona clinic. Having recently settled at Thirroul with her husband and four young children, she’ll often be seen running around the local beaches, playgrounds and coffee shops trying to keep up with the many commitments of her busy family.
Melinda Sandon
Position: Women’s Health Physiotherapist
Location: Woonona
Qualifications: BAppSci (Physiotherapy) Sydney University / Postgraduate studies (WHTA) Women’s Health Training Association
Melinda has worked in a variety of public and private settings since her graduation in 2004 across the Sydney, Illawarra and Central Coast Health districts.
In 2015, Melinda commenced advanced training in pelvic floor management and established a Women’s Health Physiotherapy clinic at Bateau Bay Medical Centre, whilst living on the NSW central coast.
Melinda is thrilled to be joining the BaiMed team, practicing out of our Woonona clinic. Having recently settled at Thirroul with her husband and four young children, she’ll often be seen running around the local beaches, playgrounds and coffee shops trying to keep up with the many commitments of her busy family.
Ryan Parker
Position: Physiotherapist
Location: Kiama & Shoalhaven
Qualifications: Bachelor of Physiotherapy with Honours from the University of Newcastle
Ryan is originally from Tamworth, North West NSW, he grew up in the country chasing almost every sport and cultural opportunity available . He channeled his passions for water polo and music, representing Australia in both. Ryan continued a high level of national and international water polo throughout his 4 years studying in Newcastle. Ryan worked as a sports trainer for The Emerging Jets FC, Mariners Academy FC, local/state/national water polo teams and the Tongan Rugby Union team competing at the 2017 Pacific Nations Cup.
Outside of work you’ll find Ryan enjoying the wide range of water sports the South Coast has on offer, spending time with his partner and their border collie.
Ryan Parker
Position: Physiotherapist
Location: Kiama & Shoalhaven
Qualifications: Bachelor of Physiotherapy with Honours from the University of Newcastle
Ryan is originally from Tamworth, North West NSW, he grew up in the country chasing almost every sport and cultural opportunity available . He channeled his passions for water polo and music, representing Australia in both. Ryan continued a high level of national and international water polo throughout his 4 years studying in Newcastle. Ryan worked as a sports trainer for The Emerging Jets FC, Mariners Academy FC, local/state/national water polo teams and the Tongan Rugby Union team competing at the 2017 Pacific Nations Cup.
Outside of work you’ll find Ryan enjoying the wide range of water sports the South Coast has on offer, spending time with his partner and their border collie.
Samantha Reid
Position: Physiotherapist
Location: Wollongong
Qualifications: Bachelor of Exercise Science – Wollongong, Graduate Certificate of Human Movement – Canberra, Masters of Physiotherapy – Canberra
Sam grew up in Wollongong – mainly doing gymnastics. She competed for 12 years then went on to coach for 6 years. She loves working in the big supportive family at BaiMed where she applies everything she learns to her job every day – and enjoys working with patients of all ages and backgrounds, especially kids.
Serious and dedicated at work, Sam tends to be super easygoing in her spare time. She loves anything that takes her outside and into the sunshine, especially hanging at the beach with family and friends. She also loves to travel!
Samantha Reid
Position: Physiotherapist
Location: Wollongong
Qualifications: Bachelor of Exercise Science – Wollongong, Graduate Certificate of Human Movement – Canberra, Masters of Physiotherapy – Canberra
Sam grew up in Wollongong – mainly doing gymnastics. She competed for 12 years then went on to coach for 6 years. She loves working in the big supportive family at BaiMed where she applies everything she learns to her job every day – and enjoys working with patients of all ages and backgrounds, especially kids.
Serious and dedicated at work, Sam tends to be super easygoing in her spare time. She loves anything that takes her outside and into the sunshine, especially hanging at the beach with family and friends. She also loves to travel!
Jess Stoll
Position: Physiotherapist
Location: Kiama / Shoalhaven
Qualifications: Bachelor of Physiotherapy – Charles Sturt University
After graduating in 2013 Jess gained experience in rural private practice and had exposure to every avenue from paediatrics, aged care, acute hospital and sports physiotherapy.
In 2017, Jess relocated to Wollongong to gain more experience in sports and musculoskeletal private practice.
Jess joined the BaiMed team in mid-2020 and since then has been an integral part of our Women’s Health team. Jess has a always had special interest in Women’s Health and also in the treatment of the Throwing Shoulder which is common in overhead athletes.
Jess played representative cricket at a junior level and went on to coach the Riverina Cricket Female Academy from 2014-2018. She has also worked as a Physiotherapist for the Country NSW Cricket Team since 2017.
Jess comes from an Italian heritage so her love of food and cooking is guaranteed. Outside of work you’ll find Jess exploring new places, supporting St Kilda, and playing AFL or cricket.
Jess Stoll
Position: Physiotherapist
Location: Kiama / Shoalhaven
Qualifications: Bachelor of Physiotherapy – Charles Sturt University
After graduating in 2013 Jess gained experience in rural private practice and had exposure to every avenue from paediatrics, aged care, acute hospital and sports physiotherapy.
In 2017, Jess relocated to Wollongong to gain more experience in sports and musculoskeletal private practice.
Jess joined the BaiMed team in mid-2020 and since then has been an integral part of our Women’s Health team. Jess has a always had special interest in Women’s Health and also in the treatment of the Throwing Shoulder which is common in overhead athletes.
Jess played representative cricket at a junior level and went on to coach the Riverina Cricket Female Academy from 2014-2018. She has also worked as a Physiotherapist for the Country NSW Cricket Team since 2017.
Jess comes from an Italian heritage so her love of food and cooking is guaranteed. Outside of work you’ll find Jess exploring new places, supporting St Kilda, and playing AFL or cricket.
Claire Nicholls
Position: Physiotherapist
Location: Woonona
Qualifications: Bachelor of Exercise Science Wollongong University, Masters of Physiotherapy Curtin University
Claire has always been passionate about sport and as a teenager she was a competitive swimmer and her highlights include national medals for under 17 and 18yrs, 5km and 10km open water swims. In 2017 she completed the Rottnest Channel Swim in 5hrs 57min. In her second last year of her undergraduate degree she went on exchange to North Carolina University and decided to try out for the crew team. This was an experience to be a division one athlete for 6 months in an American college.
After graduating in Curtin, Claire moved to the Snowy Mountains to Cooma and took up snowboarding and league tag. Claire worked as a sports trainer for 5 years with various sporting codes at all different levels including rugby union, rugby league and soccer. She has taught clinical Pilates for 2 years and enjoys seeing people learn to appreciate how strong and amazing their bodies are.
Outside of work you’ll find Claire playing social touch and netball, hiking and spending time with her 8 month old Kelpie who keeps her very active!
Claire Nicholls
Position: Physiotherapist
Location: Woonona
Qualifications: Bachelor of Exercise Science Wollongong University, Masters of Physiotherapy Curtin University
Claire has always been passionate about sport and as a teenager she was a competitive swimmer and her highlights include national medals for under 17 and 18yrs, 5km and 10km open water swims. In 2017 she completed the Rottnest Channel Swim in 5hrs 57min. In her second last year of her undergraduate degree she went on exchange to North Carolina University and decided to try out for the crew team. This was an experience to be a division one athlete for 6 months in an American college.
After graduating in Curtin, Claire moved to the Snowy Mountains to Cooma and took up snowboarding and league tag. Claire worked as a sports trainer for 5 years with various sporting codes at all different levels including rugby union, rugby league and soccer. She has taught clinical Pilates for 2 years and enjoys seeing people learn to appreciate how strong and amazing their bodies are.
Outside of work you’ll find Claire playing social touch and netball, hiking and spending time with her 8 month old Kelpie who keeps her very active!
Pete Naseby
Position: Physiotherapist
Location: Wollongong
Qualifications: Bachelor of Science (Exercise Science) – UOW, Masters of Physiotherapy (University of Melbourne)
Pete joined BaiMed in 2017. Pete has a special interest in running injuries, low back pain, and vertigo/balance disorders, as well as general musculoskeletal conditions.
He’s had previous experience working with Australian rules football and rugby union teams, and with athletes at the elite level in the NRL. When not at work, Pete enjoys running and cycling (so much so he has over 20 pairs of running shoes), listening to Fleetwood Mac and spending time with family and friends. He also enjoys a caramel mud cake.
Pete Naseby
Position: Physiotherapist
Location: Wollongong
Qualifications: Bachelor of Science (Exercise Science) – UOW, Masters of Physiotherapy (University of Melbourne)
Pete joined BaiMed in 2017. Pete has a special interest in running injuries, low back pain, and vertigo/balance disorders, as well as general musculoskeletal conditions.
He’s had previous experience working with Australian rules football and rugby union teams, and with athletes at the elite level in the NRL. When not at work, Pete enjoys running and cycling (so much so he has over 20 pairs of running shoes), listening to Fleetwood Mac and spending time with family and friends. He also enjoys a caramel mud cake.
Kirra Laughlan
Name: Kirra Laughlan
Position: Physiotherapist
Location: Kiama
Qualifications: Bachelor of Applied Science (Human Biology) from university of Canberra Master of Physiotherapy from University of Canberra
Kirra grew up in Kiama and always had a keen interest in Sport, she made the Australian finals for swimming and Surf Life saving, she has completed a marathon and also competed in the Coolongatta Gold. Highlights of her career thus far would be helping rehabilitate stroke survivors and amputees, working with the junior state of origin teams (with BaiMed) and the Illawarra Netball teams. Kirra is apart of our BaiMed Bumps team and has a keen interest in pre and post natal in particular returning to high intensity exercises.
Outside of work you’ll find Kirra busy spending time with her husband Tim, two children Lily and Maggie and Dogs Lockie and Lola. She enjoys surf life saving, swimming and CrossFit.
Jordan Scott
Position: Physiotherapist
Locations: Wollongong and Offsite
Qualifications: Bachelor of Exercise Science (UOW) and Doctor of Physiotherapy (Bond University)
Teale Vella
Position: Physiotherapist
Locations: Wollongong, Woonona and Performance Centre
Qualifications: Bachelor of Applied Science (Physiotherapy) The University of Sydney, APA Level 1 Women’s Health Qualified, WHTA Level 3 Overactive Bladder Qualified
As part of the Women’s Health team, Teale is trained to help with:
- Female Athlete Health including REDS or Low Energy Availability
- Mastitis / Blocked Ducts
- Pelvic Pain
- Overactive Bladder Conditions
- Axillary Web Syndrome (Cording)
- Pregnancy and Post Partum Conditions including:
- Pelvic Girdle Pain,
- Carpal Tunnel or Dequervains Tenosynovitis,
- Sciatic Pain,
- Abdominal Separation,
- Advice and Exercise during Pregnancy and Post partum.
She is trained in Clinical Pilates and Dry Needling.
Teale has also completed industry leading research with The University of Sydney investigating heading injuries in youth National Premier League. Her research was the first to include Australian data on heading and has been pivotal in informing injury prevention policy with FIFA and Football NSW.
Click here to read Teale’s published research #makeheadingsafer
Teale has spent several years working in Football with teams in A-League Womens, Men’s National Premier League and Illawarra Premier League.
Her previous experience includes working with:
– Wellington Phoenix A-League Women’s
– Sydney FC Academy
– UOW Tottenham Academy
– Wollongong Wolves Football Club
– South Coast Flame Football Club
– South Sydney Rabbitohs Touch
– Vikings Rugby Union
– Port Kembla and Fernhill Football Clubs
Teale is a lover of all animals having grown up on a farm. She has 2 fur babies – Moscow; the mischievous Beagle x Husky, and Winston; the loyal chocolate Labrador.
Outside of work, you’ll find Teale in the kitchen whipping up a storm or cuddling an animal of any sort!
Phil White
Position: Physiotherapist
Locations: Nowra & Kiama
Qualifications:Bachelor of Exercise and Sports Science, Doctor of Physiotherapy, Diploma of Remedial Massage
Phil became interested in studying physio after frequently injuring himself while playing Ultimate Frisbee at an international level for 11 years.
Whilst studying Sport Science at Sydney University, Phil worked as a remedial massage therapist. After completing this degree he did his post-grad studies at Macquarie Uni. Phil has worked with a variety of professional athletes, including six years with the Greater Western Sydney Giants AFL club, and seen first hand what is involved in elite sports injury rehab.
Since graduating in 2019, Phil worked in a small clinical space in a North Sydney gym and working with specialist physio Trish Wisbey-Roth on her online education business – The Physio Accelerator.
Phil is particularly interested in tendinopathy, lifting technique and exercise programming/monitoring.
Phil joined the BaiMed team in October 2021 and is working out of the Kiama and Nowra clinics. Outside of work Phil enjoys beach volleyball, surfing, triathlons and the gym.
Christine Hutton
Name: Christine Hutton
Position: Physiotherapist
Location: Wollongong and Figtree Performance Centre
Qualifications: Bachelor of Exercise and Health Science (University of Massachusetts), Doctor of Physiotherapy (Macquarie University)
Christine joined BaiMed in 2021 after graduating from her Doctor of Physiotherapy studies at Macquarie Uni. She is part of our BPC and HQ Women’s Health Team, with a special interest exercise during pregnancy, return to exercise postnatal, pre and post-natal MSK.
Christine grew up in the US, in a small town called Lake Tahoe. Her love for sport and the outdoors started from a young age where she began snowboarding, wakeboarding and playing volleyball. She attended the University of Massachusetts and played volleyball in the NCAA for 4 years. Another highlight of her time in Boston was running the Boston Marathon.
After finishing her degree at UMass, she did a lot of traveling and completed her yoga teacher training. She taught yoga while working at a physiotherapy practice in her hometown of Lake Tahoe before moving to Australia to complete her Doctor of Physiotherapy.
Outside of work, Christine loves all things outdoors, especially with her dog, Madeline.
Edward Tran
Position: Physiotherapist
Locations: Woonona & Aged Care
Qualifications: Bachelor of Health Science and Master of Physiotherapy – Western Sydney University
Edward joined BaiMed in 2021 and works in both Aged Care and our Woonona clinic. Ed’s area of interest is treating vertigo and vestibular disorders.
Ed previously worked in a private practice dealing with a variety of clients ranging from athletes to clients under the Work Cover and National Disability Insurance Scheme (NDIS). He gained valuable experience of developing thorough exercise programs to assist with achieving clients’ rehabilitation and physiotherapy goals.
Ed enjoys being a physio as it helps members of the community get the most out of their lives. Outside of work he enjoys drinking coffee, hiking, backpacking, camping, snowboarding, snorkeling and playing basketball.
Nikki-Lea Cockley
Position: Physiotherapist
Location: Aged Care
Qualifications: Bachelor of Physiotherapy (Charles Sturt University)
Nikki-Lea lived in Port Macquarie for 3 years while completing her Bachelor of Physiotherapy. Whilst there, she was active in the community helping out at rugby games on the weekends, working as a first aid officer at a water park and helping out annual IronMan in the massage tent and medical tent.
Over the past two years, Nikki has been a sports trainer with local football teams ranging from district league to NPL.
Nikki joined BaiMed in 2021 and is part of the aged care team. In addition to working in aged care, she is interested in sports injuries and women’s health.
In her spare time she is regularly found at the rockpool in Kiama doing laps, at the gym or with her energetic husky puppy called Otis. She has travelled to Europe, the UK, Vietnam, Cambodia, and Thailand hopes to further her travels once the borders open up!
Gorden Gu
Position: Physiotherapist
Locations: Figtree Performance Centre
Qualifications: B.App.Sc (Physio) Hons1 – University of Sydney, ASCA Strength and Conditioning Level 1
Gorden joined the BaiMed team in 2021 to work out of the Performance Centre, Figtree after experience in several areas of physiotherapy, sport and strength and conditioning. He has worked with several sports at national and semi-professional level.
Gorden has a particular interest in treating sporting injuries and neck pain. Gorden received first class honours for his research in lower back pain and has since presented at research conferences.
Prior to joining BaiMed Gorden enjoyed working in neuro rehab during hospital rotations and his time in Mackay working with the Mackay Cutters.
Away from work, Gorden enjoys fishing, basketball, travel and spending time with his girlfriend.
Brendan Wyatt
Position: Physiotherapist
Locations: BaiMed Performance Centre Figtree
Qualifications: Bachelor of Health Science – Physiotherapy, Post Graduate Diploma in Musculoskeletal Physiotherapy (Still completing), Certificate in Sports Nutrition, Certificate in Strength & Conditioning
Dean Zalunardo
Position: Physiotherapist
Qualifications: Bachelor of Medical and Health Science (UOW) and Master of Physiotherapy (UTS)
Qualifications: Bachelor of Medical and Health Science (UOW) and Master of Physiotherapy (UTS)
Dean grew up in the small town of Griffith where his family owned a prune and orange farm. He played multiple sports competitively, with soccer always his sport of choice.
Dean later moved to Wollongong to attend UOW and complete his undergraduate degree in Medical and Health Sciences. Dean later completed his Master of Physiotherapy at UTS, graduating in 2021, before joining BaiMed in 2022.
Dean is also an accredited Strength and Conditioning Coach and Level 1 Sports Trainer.
Dean has an interest in treating sporting injuries and being part of the rehab process from managing an initial injury to returning to sport or work. Dean’s interest sparked from when he was growing up and experienced a lot of low back pain. Through his frequent physio visits he began to learn and experience the benefits of rehabilitation through exercise, education and self-management strategies.
Outside of work Dean enjoys going to the beach with friends, playing sport especially soccer and touch, reading, being outdoors and going to the gym.
3 Fun Facts about Dean:
- He grew up on an orange farm.
- He is the second oldest in a family of five kids.
- He can quote any Simpsons episode.