Develop the skills to dominate your sport

Are you ready to get the edge over your competition?

Guided by our elite coaches, all athletes will receive tracking, monitoring and testing to ensure speed skills improve.

To develop your speed and agility for your chosen sport and maximise the skills needed to be the difference on the field, our program covers linear speed, change of direction and agility skills in each class. Within the sessions we tailor the program to the individuals age, sport, and position.

Where: BaiMed Performance Centre, Figtree

Starting: Monday 20/3/2023

Duration: 4-week program

Training Type: Group

When: Mondays or Wednesdays 4:15pm

Cost: $80 for 4-week program. Payment for the term is required in full or on pro rata basis for the week joined


Monday Tuesday Wednesday Thursday Friday
4:30pm-5:30pm 4:30pm-5:30pm


Mon 4:30-5:30pm
Wed 4:30-5:30pm

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