Develop the skills to dominate your sport
Are you ready to get the edge over your competition?
Guided by our elite coaches, all athletes will receive tracking, monitoring and testing to ensure speed skills improve.
To develop your speed and agility for your chosen sport and maximise the skills needed to be the difference on the field, our program covers linear speed, change of direction and agility skills in each class. Within the sessions we tailor the program to the individuals age, sport, and position.
Where: BaiMed Performance Centre, Figtree
Starting: Monday 20/3/2023
Duration: 4-week program
Training Type: Group
When: Mondays or Wednesdays 4:15pm
Cost: $80 for 4-week program. Payment for the term is required in full or on pro rata basis for the week joined
Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 4:30pm-5:30pm | 4:30pm-5:30pm |
Timetable
| Afternoon | |
|---|---|
| Mon | 4:30-5:30pm |
| Tue | |
| Wed | 4:30-5:30pm |
| Thu | |
| Fri |