Physiotherapy

BaiMed Physiotherapists are highly-trained, dedicated and focused on the physical wellbeing of our patients.

Old or young, active or not, we provide treatment options for chronic pain, musculoskeletal disorders and acute injury rehabilitation.

BaiMed Physiotherapists are highly-trained, dedicated and focused on the physical wellbeing of our patients.

Old or young, active or not, we provide treatment options for chronic pain, musculoskeletal disorders and acute injury rehabilitation.

  • Our Physiotherapists treat a wide range of conditions that affect the musculoskeletal, neurological, and cardiopulmonary systems. Their goal is to improve movement, function, and quality of life through manual therapy, exercise, education, and advice.Physiotherapists also work in sporting performance, preventative care, chronic disease management and longevity.🦴 Musculoskeletal Conditions:These involve joints, bones, muscles, ligaments, and tendons. These conditions include:
    • Back and neck pain
    • Sports injuries (e.g., sprains, strains, ACL tears)
    • Post-fracture or post-surgical rehabilitation (including ACL and joint replacements)
    • Arthritis
    • Tendonitis (e.g., rotator cuff, Achilles)
    • Sciatica and nerve pain
    • Overuse injuries (including shoulder, elbow, wrist, knee, hip and ankle)


    🧠 Neurological Conditions:

    These affect the brain, spinal cord, or nerves. These conditions include:

    • Concussion
    • Stroke recovery
    • Parkinson’s disease
    • Multiple sclerosis (MS)
    • Spinal cord injuries


    ❤️‍🩹 Cardiopulmonary Conditions:

    Related to the heart and lungs. These conditions include:

    • Post-heart surgery rehab
    • Pulmonary fibrosis
    • Cystic fibrosis
    • Cardiac rehab after heart attacks


    🚶‍➡️Longevity:

    • Balance and fall prevention
    • Osteoporosis
    • Mobility issues related to aging
    • Long term wellness

Massage – soft and deep tissue techniques

Joint manipulation and mobilisation – to reduce pain and stiffness

Mobility programs and specific muscle activation relearning

Customised exercise programs to strengthen muscles and improve mobility

Dry Needling (similar to acupuncture)

Assistance with the use of aids (splints and crutches)

Education (injury prevention, home exercise and rehabilitation programs)

Sports taping

  1. What is the primary goal of physiotherapy?

Answer: Physiotherapy aims to restore, maintain, and improve a patient’s functional abilities, mobility, and overall quality of life by addressing various physical impairments, disabilities, and injuries. This is achieved through personalized treatment plans, including manual therapy, exercise prescription, and education on self-management strategies.

  1. Do I need a doctor’s referral to see a physiotherapist?

Answer: In most cases, you do not need a doctor’s referral to see a physiotherapist. However, obtaining a referral may be beneficial for certain insurance coverage or funding programs and can facilitate better communication between your healthcare providers.

  1. What should I wear to my physiotherapy appointment?

Answer: It is best to wear comfortable, loose-fitting clothing that allows for easy movement during your session. Depending on the area being treated, you may be asked to change into a gown or shorts provided by the clinic. It is also a good idea to wear appropriate footwear, such as running shoes, for any exercise-based treatments.

  1. How many physiotherapy sessions will I need?

Answer: The number of sessions required varies depending on the nature and severity of your condition, your individual goals, and your response to treatment. Your physiotherapist will reassess your progress regularly and adjust your treatment plan accordingly to ensure the best possible outcome.

  1. Is physiotherapy painful?

Answer: Physiotherapy treatments can sometimes involve mild discomfort, especially during manual therapy or when performing specific exercises. However, your physiotherapist will work closely with you to ensure that any discomfort is manageable and within your tolerance levels. Communication is key; always inform your physiotherapist if you experience pain or discomfort during your treatment.

Locations

Performance Centre

Level 1-147 The Avenue,

Figtree NSW 2525

1300 BAIMED (1300 224 633)

Woonona Clinic

44 Hopetoun Street,

Woonona NSW 2517

1300 BAIMED (1300 224 633)

Albion Park Clinic

131 Tongarra Rd,

Albion Park NSW 2527

1300 BAIMED (1300 224 633)

Kiama Clinic

29 Collins St,

Kiama NSW 2533

1300 BAIMED (1300 224 633)

Shoalhaven Clinic

103 Kinghorne Street,

Nowra NSW 2541

1300 BAIMED (1300 224 633)

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Meet Our Team

Scott Muttdon
Scott MuttdonPrincipal Physiotherapist
Kat Dawson
Kat DawsonManager of Clinical Services & Physiotherapist
Liam Richardson
Liam RichardsonPhysiotherapist
Jane Katkjaer
Jane KatkjaerPhysiotherapist
Benjamin Kearton
Benjamin KeartonPhysiotherapist
Lachlan Waters
Lachlan WatersPhysiotherapist
Warren Hobson
Warren HobsonPhysiotherapist
Belinda Condy
Belinda CondyPhysiotherapist
Matt Cook
Matt CookPhysiotherapist
Samantha Sunderland
Samantha SunderlandPhysiotherapist
Trent Cooksley
Trent CooksleyPhysiotherapist
Benjamin Kearton
Benjamin KeartonPhysiotherapist
Alex Phipps
Alex PhippsPhysiotherapist
Tristan Curry
Tristan CurryPhysiotherapist
Michael Phipps
Michael PhippsPhysiotherapist
Mitch Fox
Mitch FoxPhysiotherapist
Harshini Mallgee
Harshini MallgeePhysiotherapist
Heath Turner
Heath TurnerPhysiotherapist

Programs & Workshops

ACL Rehab

Return To Run

Speed  For Performance

Other services