What we treat
At BaiMed Bumps we strongly believe in the power of movement and maintaining optimum physical health through all stages of pregnancy and during your post-natal period. Here’s what we can help you with:
- Physical assessment of any pre and post-natal musculoskeletal conditions.
- Specialist pelvic floor services for stress urinary incontinence, bladder prolapse and an overactive bladder.
- Hands on physiotherapy, supportive garments and exercise prescription where required.
- Advice on how to stay safe when exercising during pregnancy.
- Strategies for managing pain in child birth (including acupuncture if appropriate).
- Education about the changes that occur to your muscles and ligaments.
Workshops
Empowering Pregnant Women through Exercise and Education
BaiMed Bumps will be running an “Empowering Pregnant Women through Exercise and Education” workshops at BaiMed Wollongong on the following dates;
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Friday July 29th 2022, 9:30-11:30am
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Friday November 25th 2022, 9:30-11:30am
Content of the workshop will include:
– Exercises for preventing and relieving pelvic and low back pain in pregnancy.
– Abdominal and pelvic floor exercises and breathing coordination for later in pregnancy and early postpartum period.
– Active birth techniques, when and how to use them.
– Issues that can arise from birth physically and how to manage them.
– Postnatal recovery and what to expect from your postpartum body.
There will also be time for asking any questions you may have as well.
The cost of the Workshop will be $50 and if you have private cover you are more than welcome to use it.
Book using the form below or by calling 42950707.
– Exercises for preventing and relieving pelvic and low back pain in pregnancy.
– Abdominal and pelvic floor exercises and breathing coordination for later in pregnancy and early postpartum period.
– Active birth techniques, when and how to use them.
– Issues that can arise from birth physically and how to manage them.
– Postnatal recovery and what to expect from your postpartum body.
There will also be time for asking any questions you may have as well.
The cost of the Workshop will be $50 and if you have private cover you are more than welcome to use it.
Book using the form below or by calling 42950707.
Register Here
Please complete the registration form below and one of our friendly team will be in touch to confirm your place.
